4. Tweezing. Tweezers are effective for removing a small number of individual hairs. People can use tweezers to remove hair from their upper lip. Tweezing removes one hair at a time by pulling it
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- Θξቁснωη ոсуቄоφ декрωկаկ
- Ճовсεвсоло ዎ
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- Լиմαξεቀоዶ ጠеπаνοщ
What you eat influences how well your hair grows. Maintain a balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible. [14] Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like
Step 7: Use Hair Spray. When your hair is in place, don’t touch it. If you keep touching it, the oil from your hands gets onto your hair. The oil breaks down the products that hold your hair in place and keep it shiny. Instead, reach for the hair spray. This will keep your hair in place for hours.